Vickie is a skills based clinical counsellor in Penticton BC, with special interests in treating mental health, trauma and helping couples improve relationships with couples counselling. My counselling approach is centered around your needs and what will be helpful in supporting your growth and change. Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR) are evidence based modalities used to overcome emotional struggles and increase coping, and process trauma. My goal is to work together with you to explore difficulties and find strategies that you can learn now and use in the future.